Robyn’s Nook
Information at your fingertips
The place to come for musings and more
Fun facts about hair
Fun facts about hair As you know it’s National Hair Loss Awareness month and I’ve been talking about hair each week. This is my third post about it and I thought it would be nice to lighten things up a bit. I say with confidence that there are solutions to
Hair confidence and self esteem
Hair confidence and self esteem As part of National Hair Loss Awareness month I’m talking about hair. This is my second weekly post on the subject and I want to discuss how hair loss can be debilitating. It’s not vanity, it’s mental health.There’s still a big stigma attached to losing
The beauty of beauty sleep!
The beauty of beauty sleep! Whenever you watch a lifestyle show or read an article in a magazine it tells you to get your beauty sleep. Is this a myth or reality? The fact is human beings weren’t created to go without sleep. We use this time to recharge our
Stretch marks SOS
Stretch marks SOS I often get asked what I can do about cellulite and stretch marks? As it happens quite a lot! But before I go into the solutions let’s look at the causes. One of the first things I’ll say is they’re 100% normal and natural. We all have
All about the hair
All about the hair August is National Hair Loss Awareness month so I’m going to talk about hair. A lot! There will be a weekly post about hair until September. That might seem a bit excessive but I think it’s a subject well worth tackling. This is a big topic
What is skin brushing?
What is skin brushing? There are lots of different skincare techniques that are supposedly great for the skin. Some of these are pseudoscience and some actually work. Dry brushing also known as garshana originates from the Ayurvedic traditions and is a method of physical exfoliation using a stiff-bristled brush across
International Day of Friendship
International Day of Friendship What does friendship mean to you? To me it’s about listening, supporting, loyalty, strength, fun and laughter and sometimes it’s even about tears and sadness. Yes, that’s right like any good relationship friendship includes the good and the bad and how you deal with it. I
Take care of you
Take care of you International Self Care day is here and that means exactly what it says! A whole day in which to give yourself some attention. It might sound like a really silly thing to say but have you ever stopped to think whether you actually take time out
Hello gorgeous grandma!
Hello gorgeous grandma! It’s National Gorgeous Grandma day today and as a grandmother myself, I’m thrilled about celebrating it! So I’d like to discuss aesthetic treatments for women of a certain age. I’m going to look at the beauty for women over the age of 50 (I don’t want to
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