Compliment yourself today!
Compliment yourself today! Today is National Compliment Your Mirror Day, and it reminds me of something I’ve noticed about people. In my work I have come across so many men
Category: Wellness
Happy Father’s Day
Happy Father’s Day Dads should enjoy great skin too! So that’s why I wanted to write a special post on the subject. As many of you know men’s skin is
Take Pride!
Take Pride! LGBTQ Pride Month is dedicated to celebration and commemoration of lesbian, gay, bisexual, and transgender pride. It began after the 1969 gay liberation protests known as the Stonewall
Men’s health matters
Men’s health matters June is men’s health month and so I’d like to help raise awareness of some of the things men need to look at. As many of us
Smoking and the skin
Smoking and the skin It’s World No Tobacco Day today and that gives me the perfect reason to talk about how smoking affects the skin. You don’t need me to tell
Sunscreen what’s it for?
Sunscreen what’s it for? Today is National Sunscreen Day so I would like the opportunity to talk about sunscreen. As you know, Colorado is a very bright and sunny place
Why vitamin therapy is so vital!
Why vitamin therapy is so vital! Not everyone is thrilled at the thought of popping vitamin pills. Sometimes, they’re just too big or they leave an aftertaste, they can even
Why we need muscle for weight loss
Why we need muscle for weight loss When people embark on a weight loss journey quite often they do so without thinking about muscle. This is especially true when dieting
Eid Mubarak!
Eid Mubarak! Happy Eid-ul-Fitr to all my Muslim friends and clients! What a wonderful time to enjoy the festivities especially after Ramadan and a month of fasting. I often wonder to
Mother’s Day is coming!
Mother’s Day is coming! Next month is Mother’s Day when the entire USA celebrates the beauty and grace of motherhood. Maybe as a mother myself, I’m a bit biased but
