What you see on the outside is not always the full picture. Quite often we tell ourselves things that are not really true such as “look at those wrinkles, you look so old,” “you are fat so you must be ugly,” “who can love you looking like that?” I know I have had thoughts like this at times in my life but I was wrong to say things that were cruel to me.
I admit that as I grew through life as a person, these kinds of taunts got less and less. It also helped that the things that worried me about my appearance got tackled. I asked loved ones and colleagues who have an objective eye “am I being dumb here?” They would be honest and say, “yes Robyn that’s not a big issue, you just notice it more,” and they were right because we all look at ourselves more critically than other people do. I found that setting a realistic goal worked best.
I want to look good for my age, to have strong healthy skin and body. We never stay the same as we were in our 20s, many of us have children which change our bodies. To be expecting the exact body or face of the past is actually quite illogical!
I see clients every day who are suffering from that nagging internal voice that is telling them they do not look good. It is not my job to tell them they are lying about what they see because often they arrive knowing they did not take action earlier. It is my job to listen and confirm issues impartially and then provide a solution. This internal dialogue is normal, but it can sometimes go into overdrive and also be linked to dysmorphia which is a distortion of what is there. The eyes do not see what the reality is, this is common in anorexia sufferers for example.
When I treat a patient we go on a journey together, I have empathy with their concern but can treat it without them feeling guilty that they left it too late. Self blame has its place but punishing yourself for a decision you did or did not make is not helpful to mental wellbeing. We diagnose the issue, treat it and with those positive results so much past agony can be wiped away. I know because I hear it from the wonderful people who come to see me and cry, “all my life I have been bothered by this and now I feel like a new person.” This is what I get up in the morning for!
Alexis Pepple2024-03-09Robyn & her team are truly fantastic. They have come up with a whole skin care routine for me. I love knowing that I have a plan to accomplish the skin care goals that I want. I also love their new membership program. It is such a great value I would highly recommend.
Alanna Rohloff2024-03-01I’m feeling as motivated as ever to build muscle and lose body fat, working with Caitlin as my nutritionist and coach. She’s so smart and kind. I also love going into the med spa- it’s beautiful and comfortable. Highly recommend this company to anyone.
Elexis Zamora2024-02-26Robyn was Great! She answered all of my questions she was professional and listened to what I wanted my results to be. I got Botox and lip filler. I’m currently four days out and I can see results but still waiting on the Botox to kick in! But overall a clean environment cute spa! And so far I love the way my lips turned out. Great experience!!!
vibes amanda2024-02-24The work I’ve had done here was truly life changing. Aside from the clinic being so inviting and extremely elegant, the staff is so kind and beyond talented. I’ve gotten my lips done here twice now and both times I’ve gained a new found confidence that has made all the difference in the world in my day to day life. This is the greatest investment I’ve ever made into how I feel about myself and I will continue to get all of my aesthetic work done here. I cannot recommend this place enough!
Vicious Vanity Ink Tattoo Studio2024-02-23Caitlin is absolutely amazing! She is very helpful and extremely knowledgeable! She is super supportive and is there to help you every step of the way! I highly recommend Caitlin to assist you in all your wellness and nutritional needs!
Nikki Cox2024-02-23Do it! You'll love how you look after!
Ashley Campbell2024-02-22Everyone at Invigorate is so welcoming and kind. I got a facial with Robyn and she was wonderful and my face feel nice and fresh. Excited to continue to go back back for my other skin care needs.
Kathy Coffey2024-02-22Wonderful experience
Jenny D2024-02-20Amanda is amazing and made me feel so welcome and cared for!Google rating score: 5.0 of 5, based on 111 reviews
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