Bare all for summer!
The weather’s been crazy here in Colorado, we’ve had more rain in the last few months than we have in years. That might make it seem like summer’s a long way off, but it’s officially here. So what does that mean for most of us? The a/c is on more often, the allergy pills are all go. We need even more water to hydrate and the sunscreen needs to be slapped on religiously. So what about the body beautiful is there anything we can do to get it ready for summer?
Plenty! It’s true that in the colder months the metabolism slows down and the body stores more fat to maintain warmth and that sometimes means a few more inches of fat all over. In the colder weather there’s less incentive to exercise and keep fit so when the warm weather arrives it’s all systems go. Walks, swimming, outdoor pursuits happen more often, but what if you want to speed that process up a bit? It’s a catch-22 you can’t wait to get in that bikini or swimming trunks but you’re not toned and to get toned you need to get into swimwear or fitness gear and do a few laps!
My answer to that is Morpheus8 RF Microneedling for use on the body, needles supercharged with radio frequency energy pierce the skin and fatty layers and encourage the breakdown of the fat cells. These are then excreted from the body naturally over time. I suggest 3 sessions over 6-9 months for best results. The beauty here is the fat is minimized and the skin is tightened, there’s a little downtime where the skin may feel hot or red after treatment but that goes away pretty fast.
I also like to recommend EvolveX Transform which uses bipolar radiofrequency to heat the dermal and fatty tissue, plus electrical muscle stimulation (EMS) to flex muscles. This uses a higher rate of contraction than doing sit ups or squats might achieve. Think a souped up exercise regime. Again the fat is metabolized naturally by the body and the skin is tightened with the RF. I recommend 6 weekly sessions. There’s very little downtime here so you can start looking slim and trim and showing off your abs or butt in no time!
So don’t be intimidated by the change in weather, get ahead of it instead!