International Self Care day is here and that means exactly what it says! A whole day in which to give yourself some attention. It might sound like a really silly thing to say but have you ever stopped to think whether you actually take time out for just you? Most people don’t because they are juggling busy and active lives looking after their families or working long hours. It’s a catch-22 you don’t get time for yourself so you get under the weather and rundown and stop looking and feeling your best. But to look and feel your best you need time from a busy schedule.
Self care is not about being selfish, it’s about taking a pause to reset. To revive and rejuvenate mind, body as well as emotional wellbeing. It’s actually more important than you think and not a journey into vanity. So what are my recommendations for some well deserved R&R?
My top 5 includes:
1. IV nutritional therapy – we have a large menu of drips that can help boost immunity, improve skin, ramp up energy, aid slimming as a few examples. There’s nothing taxing about these except choosing which you want! Sit in a comfortable chair and let the drip do its magic.
2. Oxygenation facial – this treatment combines Tripolar RF, oxygen and ultrasound to work both on the inside and outside of the skin creating a young, fresh and natural appearance of the skin.You can choose from NeoRevive or NeoBright.
3. Dermaplaning – this is a great treatment for keeping the epidermis healthy by removing old dead skin cells. It can reduce scarring, keep blackheads at bay, remove peach fuzz and keep the surface smooth.
4. Chocolate waxing – who said waxing has to be painful? Not us, because our favored product is gentler than traditional waxes and lubricates as it removes hairs keeping them at bay for 3 to 6 weeks at a time.
5. EvolveX Transform – you’ve been watching your weight and diet but there are still some stubborn pockets of fat left. That’s where the combination of EMS (electrical muscle stimulation) and radio frequency comes in handy. It’s like all the gain and none of the pain of crunches or squats!
Come in and see us at Invigorate Advanced Aesthetics in Centennial, Colorado for Dermaplaning or EvolveX Transform.
Alexis Pepple2024-03-09Robyn & her team are truly fantastic. They have come up with a whole skin care routine for me. I love knowing that I have a plan to accomplish the skin care goals that I want. I also love their new membership program. It is such a great value I would highly recommend.
Alanna Rohloff2024-03-01I’m feeling as motivated as ever to build muscle and lose body fat, working with Caitlin as my nutritionist and coach. She’s so smart and kind. I also love going into the med spa- it’s beautiful and comfortable. Highly recommend this company to anyone.
Elexis Zamora2024-02-26Robyn was Great! She answered all of my questions she was professional and listened to what I wanted my results to be. I got Botox and lip filler. I’m currently four days out and I can see results but still waiting on the Botox to kick in! But overall a clean environment cute spa! And so far I love the way my lips turned out. Great experience!!!
vibes amanda2024-02-24The work I’ve had done here was truly life changing. Aside from the clinic being so inviting and extremely elegant, the staff is so kind and beyond talented. I’ve gotten my lips done here twice now and both times I’ve gained a new found confidence that has made all the difference in the world in my day to day life. This is the greatest investment I’ve ever made into how I feel about myself and I will continue to get all of my aesthetic work done here. I cannot recommend this place enough!
Vicious Vanity Ink Tattoo Studio2024-02-23Caitlin is absolutely amazing! She is very helpful and extremely knowledgeable! She is super supportive and is there to help you every step of the way! I highly recommend Caitlin to assist you in all your wellness and nutritional needs!
Nikki Cox2024-02-23Do it! You'll love how you look after!
Ashley Campbell2024-02-22Everyone at Invigorate is so welcoming and kind. I got a facial with Robyn and she was wonderful and my face feel nice and fresh. Excited to continue to go back back for my other skin care needs.
Kathy Coffey2024-02-22Wonderful experience
Jenny D2024-02-20Amanda is amazing and made me feel so welcome and cared for!Google rating score: 5.0 of 5, based on 111 reviews
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Appointments outside these hours available upon request
Monday to Friday – 9am – 6pm
Saturday – closed
Sunday – closed