What’s the deal with exosomes?
What’s the deal with exosomes? There’s a lot of buzz about exosomes and I have to say I’m a big fan and use them frequently on my clients. I know
Category: Areas of concern
Make the most of the sunshine vitamin
Make the most of the sunshine vitamin You would think living in a sunny place like Colorado with it’s 300 or so days of sun a year, that we would
Hair loss myths vs reality
Hair loss myths vs reality As part of National Hair Loss Awareness month each week I’m discussing hair. This is my fifth and final post so I want to end
Hair loss and diet
Hair loss and diet As part of National Hair Loss Awareness month each week I’m discussing hair. This is my fourth post about it and today I want to check
Fun facts about hair
Fun facts about hair As you know it’s National Hair Loss Awareness month and I’ve been talking about hair each week. This is my third post about it and I
Hair confidence and self esteem
Hair confidence and self esteem As part of National Hair Loss Awareness month I’m talking about hair. This is my second weekly post on the subject and I want to
Stretch marks SOS
Stretch marks SOS I often get asked what I can do about cellulite and stretch marks? As it happens quite a lot! But before I go into the solutions let’s
All about the hair
All about the hair August is National Hair Loss Awareness month so I’m going to talk about hair. A lot! There will be a weekly post about hair until September.
What is skin brushing?
What is skin brushing? There are lots of different skincare techniques that are supposedly great for the skin. Some of these are pseudoscience and some actually work. Dry brushing also
Start loving your body
Start loving your body It’s National Nude Day and though it might conjure up images of naturists it’s actually got a serious side too. So I want to take the
