It’s wine time!
It’s wine time! There are always debates going on about what is good for you and what isn’t. One day they say a glass of wine is great for the
It’s wine time! There are always debates going on about what is good for you and what isn’t. One day they say a glass of wine is great for the
What’s the deal with exosomes? There’s a lot of buzz about exosomes and I have to say I’m a big fan and use them frequently on my clients. I know
Make the most of the sunshine vitamin You would think living in a sunny place like Colorado with it’s 300 or so days of sun a year, that we would
It’s all in the blood Today we celebrate donating blood. We’ve all done it at some point and it’s great that we continue to do so. Apart from the obvious
Victoria Beckham loves Morpheus8! I know I’m a bit biased, but I love Morpheus8 RF Microneedling!!! But it looks like I’m not the only one because Posh Spice aka Victoria
Why sleeping with makeup on is bad! Do you go to sleep without washing off your makeup? I must admit I’m guilty of it from time to time, but when
The beauty of beauty sleep! Whenever you watch a lifestyle show or read an article in a magazine it tells you to get your beauty sleep. Is this a myth
Stretch marks SOS I often get asked what I can do about cellulite and stretch marks? As it happens quite a lot! But before I go into the solutions let’s
What is skin brushing? There are lots of different skincare techniques that are supposedly great for the skin. Some of these are pseudoscience and some actually work. Dry brushing also
Medications that don’t like light! As promised I have another post for you about what causes photosensitivity and how it can impact your upcoming skincare regime. I discussed how antibiotics
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