The beauty of beauty sleep!
The beauty of beauty sleep! Whenever you watch a lifestyle show or read an article in a magazine it tells you to get your beauty sleep. Is this a myth
Category: Wellness
International Day of Friendship
International Day of Friendship What does friendship mean to you? To me it’s about listening, supporting, loyalty, strength, fun and laughter and sometimes it’s even about tears and sadness. Yes,
Start loving your body
Start loving your body It’s National Nude Day and though it might conjure up images of naturists it’s actually got a serious side too. So I want to take the
Feeling independent
Feeling independent It’s 4th July and that means one thing. Free yourself of your face and body woes! I’m joking but Independence Day shouldn’t really be a day but a
Medications that don’t like light!
Medications that don’t like light! As promised I have another post for you about what causes photosensitivity and how it can impact your upcoming skincare regime. I discussed how antibiotics
Compliment yourself today!
Compliment yourself today! Today is National Compliment Your Mirror Day, and it reminds me of something I’ve noticed about people. In my work I have come across so many men
Happy Father’s Day
Happy Father’s Day Dads should enjoy great skin too! So that’s why I wanted to write a special post on the subject. As many of you know men’s skin is
Take Pride!
Take Pride! LGBTQ Pride Month is dedicated to celebration and commemoration of lesbian, gay, bisexual, and transgender pride. It began after the 1969 gay liberation protests known as the Stonewall
Men’s health matters
Men’s health matters June is men’s health month and so I’d like to help raise awareness of some of the things men need to look at. As many of us
Smoking and the skin
Smoking and the skin It’s World No Tobacco Day today and that gives me the perfect reason to talk about how smoking affects the skin. You don’t need me to tell
