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Category: Wellness

International Day of Friendship

International Day of Friendship What does friendship mean to you? To me it’s about listening, supporting, loyalty, strength, fun and laughter and sometimes it’s even about tears and sadness. Yes,

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Start loving your body

Start loving your body It’s National Nude Day and though it might conjure up images of naturists it’s actually got a serious side too. So I want to take the

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Feeling independent​

Feeling independent It’s 4th July and that means one thing. Free yourself of your face and body woes! I’m joking but Independence Day shouldn’t really be a day but a

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Compliment yourself today!

Compliment yourself today! Today is National Compliment Your Mirror Day, and it reminds me of something I’ve noticed about people. In my work I have come across so many men

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Happy Father’s Day

Happy Father’s Day Dads should enjoy great skin too! So that’s why I wanted to write a special post on the subject. As many of you know men’s skin is

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Take Pride!

Take Pride! LGBTQ Pride Month is dedicated to celebration and commemoration of lesbian, gay, bisexual, and transgender pride. It began after the 1969 gay liberation protests known as the Stonewall

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Smoking and the skin

Smoking and the skin It’s World No Tobacco Day today and that gives me the perfect reason to talk about how smoking affects the skin. You don’t need me to tell

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