World Health Day
World Health Day It’s World Health Day tomorrow so I thought it fitting to investigate how being healthy affects us all. I know there are so many different reports coming
Category: Wellness
The foolish side of beauty
The foolish side of beauty It’s April Fool’s Day so I’m going to use this ‘foolish’ day to talk about some of the silly (and dangerous) things people have done
Are you happy with your looks?
Can good looks buy happiness? There is nothing wrong with taking care of your looks. In fact as an aesthetic professional it is my job to encourage everyone to do
Am I gym cheating?
Am I gym cheating? It’s a new year and we all know what that means. No sooner have the Christmas festivities finished we begin to look at self improvement. Out
Ouch, will it hurt?
Ouch, will it hurt? This is a question I get asked a lot and it is a perfectly natural one. Especially for first time patients who are getting injectable treatments
Aging, it’s all in our genes
Aging, it’s all in our genes I was reading a recent article in the journal Nature Aging about aging and what drives it. Researchers at Northwestern University used artificial intelligence
Intermittent fasting and hormone levels
Intermittent fasting and hormone levels We’ve all heard about Intermittent Fasting, not just from Youtube and TikTok, but it has been written about in countless health and fitness magazines. Celebrities
What we see in the mirror
What we see in the mirror What you see on the outside is not always the full picture. Quite often we tell ourselves things that are not really true such
Get back that loving feeling
Get back that loving feeling Has your va-va-voom vanished? Do you feel more like washing the dishes than getting intimate? Does the thought of close personal time with your partner
End of summer check list
End of summer check list Living in Colorado means we have a huge amount of sunshine year round, sometimes it is accompanied with heat and at others snow. Sometimes even
