Why we need muscle for weight loss
Why we need muscle for weight loss When people embark on a weight loss journey quite often they do so without thinking about muscle. This is especially true when dieting
Author: adminiaes
Eid Mubarak!
Eid Mubarak! Happy Eid-ul-Fitr to all my Muslim friends and clients! What a wonderful time to enjoy the festivities especially after Ramadan and a month of fasting. I often wonder to
Mother’s Day is coming!
Mother’s Day is coming! Next month is Mother’s Day when the entire USA celebrates the beauty and grace of motherhood. Maybe as a mother myself, I’m a bit biased but
The Easter Bunny is here!
The Easter Bunny is here! It’s Easter and as you know that’s the time when the Easter Bunny comes to visit. Without exception it comes bearing gifts – usually a
World Health Day
World Health Day It’s World Health Day tomorrow so I thought it fitting to investigate how being healthy affects us all. I know there are so many different reports coming
The foolish side of beauty
The foolish side of beauty It’s April Fool’s Day so I’m going to use this ‘foolish’ day to talk about some of the silly (and dangerous) things people have done
Spring has sprung!
Spring has sprung! I know it seems hard to believe but the weather’s changing and all those thick sweaters will soon be going back in the wardrobe. Before you know
Fillers aren’t just for lips
Fillers aren’t just for lips When you read about filler such as Juvederm, Sculptra or Restylane it is common to think about lips. Or nasolabial folds, cheeks and the periorbital
10 things you never knew about Botox
10 things you never knew about Botox I love Botox and neurotoxins not just because they are a great way to anti-age or prevent wrinkles, but because they are predictable
An ode to beauty
An ode to beauty In celebration of World Poetry Day today we have put pen to paper just for you. You look in the mirror and exclaim in shock,Why do
