Robyn’s Nook
Information at your fingertips
The place to come for musings and more
End of summer check list
End of summer check list Living in Colorado means we have a huge amount of sunshine year round, sometimes it is accompanied with heat and at others snow. Sometimes even in the same day! One thing is for certain though, the light is bright and intense due to the altitude,
Man-opause myth or reality?
Man-opause myth or reality? We hear a lot about women going through the menopause but what about men? If the hormone levels in women’s bodies can drop over time then so can those of men. Women tend to start feeling the effects from their 40s to their 50s with a
Dedicate yourself to losing weight
Dedicate yourself to losing weight We live in a quick fix world and are more impatient to see results than ever before. Maybe the social media world and having information at our fingertips has something to do with it. But when it comes to weight loss there are quick fixes
Let’s hear it for the boys!
Let’s hear it for the boys! Once upon a time men just woke up shaved and then washed their faces with the foam suds! But now many know that soap is harsh and shaving dries out older skin and some even secretly experiment with their partner’s facial products to add
What make the perfect pout?
What make the perfect pout? Everywhere we look on the internet or in magazines we see pouts and lips. Celebrities galore are seen puckering up in selfies and posting all over their social media streams. They have plump, glossy, sexy lips with not a single perioral (lip) line in sight.
Emotional eating and its effects
Emotional eating and its effects We’re all guilty of reaching for a treat when we feel like we have been upset. It’s such a cliche that we see it on TV all the time especially when the character is heartbroken. Silly as this point might seem, eating when emotionally distressed
What is Prejuvenation, hype or hot air?
What is Prejuvenation, hype or hot air? We have all heard the word ‘rejuvenation’ but how about ‘prejuvenation’? For those who haven’t, it is the process of preventing or prolonging the onset of aging for as long as possible. It sounds just like anti-aging but the difference with prejuvenation is
Step into the light!
Step into the light! There are so many options out there for IPL or intense pulsed light, so it can be daunting knowing which one is the best. They all claim to be the best don’t they?! But it is actually true that not all IPL machines are made equally.
Battle of the bulge-beaters
Battle of the bulge-beaters There are lots of different methods of non surgical body contouring out there but two in particular get the spotlight. Coolsculpting is one and Morpheus8 RF Microneedling is another. I often am asked what the better option is out of the two and I reply Morpheus8
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